You are one busy chica! Great stuff, Lindsay. And speaking of great stuff, I'm currently reading your book and LOVING it. Your voice and humor sparkle throughout, and the info you're providing is helping me greatly. I had an MRI for low back pain and discovered all 5 lumbar discs with some level of damage. WTF!? After reading, however, I'm starting to suspect that my sucky pelvic floor may be implicated. Thanks for continuing to put the truth out there in everything you do! (And damn, do I wish you were my chiro. I have a sneaking suspicion that my dude is ALSO implicated in effing up my low back 🤨)
Why thank you! I'm sorry to hear you're hurting and I hope that the exercises in the book are helpful to you (and that you find some great local help as well!). Thanks for reading, Mary!
You are one busy chica! Great stuff, Lindsay. And speaking of great stuff, I'm currently reading your book and LOVING it. Your voice and humor sparkle throughout, and the info you're providing is helping me greatly. I had an MRI for low back pain and discovered all 5 lumbar discs with some level of damage. WTF!? After reading, however, I'm starting to suspect that my sucky pelvic floor may be implicated. Thanks for continuing to put the truth out there in everything you do! (And damn, do I wish you were my chiro. I have a sneaking suspicion that my dude is ALSO implicated in effing up my low back 🤨)
Why thank you! I'm sorry to hear you're hurting and I hope that the exercises in the book are helpful to you (and that you find some great local help as well!). Thanks for reading, Mary!
LOVED every second of our conversation and loading up my podcast playlist to listen to your recommendations. MUMMA 4-EVA!! xx
🥰🥰 so wonderful to connect with you!