There's a lot in here

and coma patients don't sit up

Happy Monday!

I’m on day 3 of a summer cold, so if you’re listening to the video, you’ll hear my Fran Drescher impression. I generally feel fine, just a little more tired. This is the first time I’ve had a cold since I decided that I would intentionally nasal breathe always (rather than my previous MOST of the time) and, just like in workouts, it’s prove…

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